Ideal Protein Shakes Overview
Ideal Protein Shakes are meal replacements from Ideal Protein. They are also called Ideal Complete Drink Mix, and they come in three different flavors: chocolate, vanilla, and strawberry. Meal replacements from Ideal Protein aim to provide you two benefits:
- Help you lose weight
- Educate you about the benefits of having a healthy lifestyle
The shakes can be your meal buddy if you don’t have the time to prepare a healthy meal. The company likes to call them as the “emergency plan” that you can resort to anytime without worrying about not getting enough nutrients.
Ideal Protein Shakes Manufacturer
The company that owns and promotes these meal replacement shakes is Ideal Protein, but the manufacturer is Pharmalab Inc. The latter is an independent company that accepts partnerships with pharmaceutical companies.
Ideal Protein’s founders are Olivier Benloulou and Dr. Tan Tien Chanh. According to them, the company’s goal is to “improve the health of each community one lifestyle at a time.”
For more details or questions and comments, you can contact them at 819-772-4447. Their toll-free number is 1-866-314-4447 and their fax number is 819-772-0416.
You can also send them an email through firstname.lastname@example.org or the contact form on their website.
What’s The Best Alternative To Ideal Protein Shakes?
Considering the details we found about Ideal Protein Shakes and its possible side effects, we would say it’s not the best one out there. After checking many other competitor products, we found a better and really effective meal replacement shake. Check out its detailed review HERE.
Who Should Use Ideal Protein Shakes?
Ideal Protein Shakes are part of the company’s “ketogenic weight loss and weight management protocol.” They call their diet program “protocol” because it provides a specific structure depending on the type of diet you need.
As part of this “protocol,” their shakes can both help you lose and maintain weight. However, the company says that they are more beneficial to those who are already in their weight maintenance phase.
You will need to have a one-on-one consultation with one of their licensed healthcare practitioners during this phase. That means you need to organize your schedule to be able to comply with the diet plan.
In that sense, we find it quite a bit ironic to allot more time in order for you to implement the program correctly, considering that the product on review is a meal replacement designed for busy people.
What Makes Ideal Protein Shakes Work?
The program itself consists of four phases:
- Phase 1: Achieving your weight loss goals by following their ketogenic diet
- Phase 2: Learning the fundamentals of the food you eat and how they affect your body
- Phase 3: Developing better eating habits and a healthy lifestyle
- Phase 4: Maintaining your weight and keeping the body you have achieved
Your body gets its energy from three sources: carbohydrates, protein, and fats. Chronologically, your body would first resort to converting carbohydrates before using the proteins and fats.
Once you start doing the weight loss process of the protocol, you need to eat more proteins. This is to limit your carbohydrates intake while still preserving your muscle mass. The idea is to let the body also burn the fats and protein rather than just the carbohydrates.
Each of the Ideal Protein Shakes contains 22.5 grams of proteins. This is just the right amount of protein you need to keep your body energized each day and improve your muscle mass.
Ideal Protein Shakes Ingredients
Some of the ingredients in the shakes are:
- Sodium – regulates blood pressure levels.
- Potassium – is good for the heart. It helps your heart to properly pump and transport blood throughout the body.
- Linoleic Acid – is an essential fatty acid that increases your metabolic rate. It also boosts your immune system and regulates proper cholesterol levels.
- Vitamin A – promotes good eyesight. It also has antioxidant properties that boost immunity and treat different kinds of diseases.
- Vitamin B12 – supports your nervous system. It also aids in the creation of your DNAs.
- Selenium – primarily boosts immunity and prevents inflammation. It also has antioxidants that fight the free radicals in your body.
- Biotin – is essential for your hair, nails, and skin. Studies show that it also boosts energy levels.
- Iron – supports the transport of oxygen from your lungs throughout the body.
Each meal that the program offers has its own list of ingredients. You can further check them by browsing through the manufacturer’s website.
Ideal Protein Shakes Side Effects
There aren’t official reports yet about the side effects of the shakes. The company also didn’t provide any information about it at all. However, there are many experts saying that the diet plan itself could actually lead to serious health issues.
As a potent weight loss product, the Ideal Protein diet may cause
- Severe feeling of hunger as you will need to drastically reduce the amount of food you eat
- Frequent headaches as you have to reduce your sugar intake
- Nausea and vomiting because you need to get used to food you don’t normally eat
- Fatigue since the reduction of sugar intake would normally cause low energy levels
- Constipation or other digestive problems as a result of a sudden change in your food intake
As you can see, consumption of the Ideal Protein Shakes may cause side effects. Thus, it would be best to ask your doctor or dietitian before starting this program.
Ideal Protein Shakes Dosage and Instructions
You can drink the Ideal Protein Shakes any time of the day. The complete instructions on how to prepare them are provided on their label. Strictly comply with the instructions to avoid unwanted circumstances.
Best Places to Buy Ideal Protein Shakes
The best place to avail of the Ideal Protein Shakes is through the manufacturer’s website.
The shakes seem to be unavailable on Amazon or other online retail sites since there are certain steps to follow before you can purchase the products. You can check the manufacturer’s website to see these steps and guidelines.
Latest Ideal Protein Shakes Reviews
It is quite difficult to look for Ideal Protein Shakes reviews. Since it is not offered by online retailers, there are actually no customer reviews to evaluate.
There are, however, personal blogs that have posted their reviews about the program and the meals that the company offers. Their opinions are equally balanced.
Some posts agree that the program, together with the healthy food and beverages, are effective. However, you really need to spend time and discipline in maintaining a healthy lifestyle so you can achieve your goals.
Others said that it might not be effective after all as it severely slows down your food intake in an expeditious and abrupt manner. They said that it might make you weaker than you normally would feel.
Is Ideal Protein Shakes Legit Or A Scam? Conclusion…
Ideal Protein is gaining popularity nowadays. More people are starting to think of using it as it seems to be a potentially effective way to reduce weight. Thus, we find no reason to believe that the Ideal Protein Shakes are fake.
However, as a meal replacement, we find it ironic that you have to spend time following the strict guidelines of the program. In fact, there are certain rules you need to remember so you can enjoy the best out of their meal plans. Aside from that, you must carefully monitor your goals and plans in order for you to achieve your desired weight goal.
Ideal Protein Shakes might be good meal replacement products for those who have the time and are willing to take the program seriously. But, for busy folks, we believe that there might be other diet shakes and meal replacement programs that could work better.