When it comes to meal replacement shakes, it can get quite confusing to choose the right one for you among the wide variety of brands available today. If you’ve been into weight loss and wellness for a while now, we’re sure you can definitely relate to this. Have you tried Metashake yet? Or are you considering to try this brand? If yes, then you should keep on reading.
This shake claims to contain a reasonable amount of essential ingredients, including vitamins, minerals, protein, fiber, probiotics, antioxidants, prebiotics, adaptogens, phytonutrients, and enzymes. The manufacturer says that it is for anybody who enjoys being healthy.
The company behind this product is the Metabolic Research Center or MRC. They offer different weight loss programs that according to them were created by registered dietitians, research scientists, and physicians who are board certified.
Aside from their online store that they call The Metabolic Web Store, you can also find several weight loss centers under this company, and they operate throughout the US.
Their phone support is available 24/7, and the number is 1-855-346-2391. For immediate concerns, you can use their live chat feature which is available from Mondays to Fridays, 9 AM to 5 PM EST.
What’s the Best Alternative to Metashake?
Considering the details we found about Metashake and its possible side effects, we would say it’s not the best one out there. After checking many other competitor products, we found a better and really effective meal replacement shake. Check out its detailed review HERE.
Who Should Use Metashake?
If you are one of those people who is trying to lose weight, then you can make Metashake part of your diet plan. However, it is specifically indicated on the label that it cannot be used if the diet you are currently using is only giving you less than 400 calories per day. It is recommended to consult with a medical professional first in such cases.
The shake can also help those who are looking for an additional boost of the immune system while decreasing their cravings for junk foods and other food items that are harmful to the body.
What Makes Metashake Work?
MRC likes to call this product the ULTIMATE meal replacement shake as it can provide you with your daily dose of essential nutrition. It supports weight loss through its low-calorie approach while also working on suppressing or curbing your cravings for junk foods.
It uses a sweetener called the stevia leaf extract, which comes from a plant that’s naturally sweet. This extract contains no calories, thus making it an ideal sweetener for this shake. Metashake has 180 calories per serving and 17g of protein. It also contains vegetables, vitamins, minerals, and protein.
Metashake has a long list of ingredients. Let’s take a look at some of the most active ones, which are also responsible for the appetite suppression and weight loss claims.
- Apple pectin – People use this fruit fiber to lower high cholesterol and triglycerides. It may also help with the prevention of prostate and colon cancer. It seems to positively affect the digestive system as it can also be used for diarrhea and GERD in young kids.
- Yacon root powder – Yacon root is also sometimes called the diet potato. It is a sweet and crunchy tuber vegetable that has weight loss benefits. It’s low in calories and can also control glucose levels.
- Maca root powder – Maca is an herb that works like an adaptogen, which means that it helps your body so that it can naturally and easily adapt to stress. It also has a lot of antioxidants and can help enhance hormone and energy levels, sexual health, memory, male fertility, and mood.
- Aloe vera leaf extract – Aloe vera is a well-utilized ingredient in many beauty products. Aside from its antibacterial and antiviral properties, it also has amazing healing benefits. As for weight loss, it may affect the efficacy of your diet. It contains amino acids, vitamins, minerals, sterols, and enzymes.
Metashake also features a Probiotic Dairy-Free Blend and plant-based enzymes that help in improving digestion. For the complete list of nutrients and ingredients, you may refer to the product’s label or packaging.
Metashake Side Effects
Because the ingredients are claimed to be natural, there should be no side effects associated when taking Metashake. There are no independent reviews for this product; that’s why it’s a bit hard to determine whether those who have tried it really did not encounter any adverse reactions.
Do take note that the shake contains soy and milk, which might be a concern for those who may be lactose intolerant or who have allergic reactions or sensitivity to the said ingredients.
Metashake Dosage And Instruction
You may take Metashake as either a meal replacement or as an alternative to a healthy snack. Upon emptying the packet’s content in a blender or shaker, you may add 6 to 8 oz of your preferred milk. You can try rice milk, fat-free milk, or almond milk.
If you want your shake to be thicker in consistency, you can add more ice and then just shake or blend well and wait for the powder to fully dissolve. You can also find some recipe suggestions on how to prepare the shake. Just go to MRC’s official website.
Best Places To Buy Metashake
Because this product is not available on Amazon, it would be best to just buy or order this directly from their manufacturer’s website. One pack contains 7 packets of Metashake. There is also a listing available on Walmart’s online store.
Latest Metashake Reviews
Unfortunately, we cannot evaluate this product any further because there are no Metashake reviews available aside from those that are published on their website. Although there is a Walmart listing for the shake, there are still no reviews up to date. We can’t tell if this shake is not very popular among dieters or if there are some other reasons that we can’t determine.
Is Metashake Legit Or A Scam? Conclusion..
One of the best ways to gauge a product’s effectiveness is through user reviews, which sadly, in the case of Metashake, are almost non-existent. The reviews posted on their website are obviously in favor of the shake and not from independent users like those from Amazon or eBay.
It may be true that some people really found this shake to be a good meal replacement, but then we are talking about really few people—perhaps fewer than 20. Thus, we’ll leave the judgment up to you. If you think you can risk trying a product that does not have enough recommendations from other dieters, by all means, go ahead and buy your packet.