What Is Nature Sleep?
Nature Sleep is an all natural sleep aid. It is formulated to help users fall asleep quickly and stay asleep throughout the night.
It reduces some of the potential underlying causes of sleeplessness such as restlessness and anxiety.
Who Makes Nature Sleep?
This sleep aid is made by a company called Vita Balance Limited.
They were founded in 2016 and have their corporate office in Bromley, England.
If you have any questions about this product, you can email or use the contact details listed on their website.
Best Nature Sleep Alternative?
Due to all the negative reviews about Nature Sleep, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective sleep aid. You can read its review HERE.
Who Is Nature Sleep For?
This sleep aid is for people who struggle to fall asleep or stay asleep throughout the night. Due to its ability to reduce feelings of anxiety and irritability, it can be perfect for those who toss and turn throughout the night.
It’s for those who are looking for a natural approach that has fewer side effects than synthetic sleeping pills.
While this sounds great, it is important to remember that the company has not listed any clinical or scientific evidence backing up these claims.
If you do struggle with a sleep disorder, hypertension, weight gain, mood swings, and other physical or psychological issues, you should consult a doctor before taking this product.
The underlying cause might be a lot more serious and require medical attention.
How Does Nature Sleep Work?
This sleep aid is formulated using natural ingredients that are carefully selected based on their ability to help users with sleep disorders. The formula also contains certain ingredients that are full of different vitamins and minerals.
One example of an ingredient is magnesium. It is an essential mineral for healthy body functions. It regulates certain vitamins and minerals that are required to feel relaxed and sleep well.
Other ingredients play a more direct role such as promoting calmness, reducing anxiety, and relaxing the muscles.
All of the ingredients work together as a symphony, ensuring that you get the best sleep possible.
It is important to note that while these ingredients might be proven to have this effect on the human body, this sleep aid is a processed version of those ingredients.
Their processing might have reduced potency or effectiveness. It isn’t guaranteed to have the same effect as taking these vitamins and minerals in their whole food form.
Nature Sleep Ingredients
Here are the active ingredients in this sleep aid.
Magnesium is the main ingredient as it regulates the levels of many important vitamins and minerals such as vitamin D, calcium, zinc, and potassium.
Magnesium deficiency can be a major culprit in those who struggle with sleep disorders as it can cause anxiety, restless leg syndrome, irritability, insomnia, and more.
Melatonin is in almost every single sleep aid on the market as it is a hormone that is produced in the human body. Melatonin signals the brain to let you know it is time to go to sleep.
Melatonin levels start to increase as the sun goes down. Melatonin production increases as you get more tired and relaxed.
The melatonin in this sleep aid is actually a proprietary blend that contains goji berry, lemon balm, passion fruit extract, chamomile, and valerian.
Lemon Balm is also used to help reduce feelings of anxiety that might be causing sleep disorders and restlessness. It works best when mixed with chamomile.
Chamomile is one of the most popular ingredients in teas. It helps users feel calm and relaxed due to the compound apigenin.
Valerian is a herb that helps relax the muscles. Like many of the other ingredients in this product, it can induce feelings of calmness.
Nature Sleep Side Effects
The company claims that since the sleep aid contains natural ingredients, it shouldn’t cause any side effect.
However, they did warn users that if they experience any negative or unwanted side effect, you should seek medical attention and cease using the product.
Natural doesn’t always mean safe. We did find some side effects that might be a risk when taking this product.
Melatonin has always been viewed as a safe ingredient as it is something we produce naturally.
However, that might be exactly why it isn’t safe. Adding extra dosage on a substance that the body naturally produces can have its downfalls.
Melatonin overdose can cause side effects such as headaches, depression, daytime sleepiness, dizziness, stomach cramps, diarrhea, and irritability.
It is also possible to overdose on magnesium, and it should be taken with caution. An overdose can cause diarrhea, nausea, vomiting, lethargy, muscle weakness, irregular heartbeat, and low blood pressure. It can also be caused by magnesium interacting negatively with your body and other medications.
Nature Sleep Dosage
The recommended dosage of this product is to take 2 capsules a day with water. Take them within 30 minutes before going to sleep.
The company recommends introducing a healthy diet and exercise regimen to your routine.
Nature Sleep Reviews
Independent Nature Sleep Reviews are nil. There is nowhere to view reviews except the manufacturer’s website.
Furthermore, there are only a handful of 5-star reviews on the page with no form to write up your own review.
It makes you wonder if those reviewers are actual customer testimonials. They could just be the company posting some positive reviews to get sales.
Where To Buy Nature Sleep
This product can only be bought through the company website.
Does Nature Sleep Really Work Or Is It A Scam?
It is hard to say if Nature Sleep is a scam or not. The website looks very professional, but at the same time, the promises are too good to be true.
Furthermore, the lack of customer reviews is alarming. This is coupled with the inability to purchase the product anywhere but through the manufacturer’s website. Most reputable companies in this industry allow other resellers to distribute and sell their products.
The ingredients are natural and seem like the perfect blend to help deal with sleep disorders.
However, no clinical evidence has been posted. There is no proof that these ingredients in the processed capsule have the same potency and effect as the ingredients in their whole form.
This small detail could mean the difference between a powerful natural sleep aid or another ineffective and overpriced sleep aid.
We believe that you would be better off looking elsewhere when trying to find sleeping pills that work. With so many options on the market, there is no reason to waste your money on uncertainty.